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What the heck is EFT Tapping?

Have you guys heard of Tapping?  Also known as EFT (Emotional Freedom Technique). If this is already sounding a little woo woo …


my new look ♥

i’m revealing the fabulous new look for my book Positive Mama-To-Be (your little guide to the positive mama inside). 


My New Book Is OUT!!

OMGoodness!  I’m so excited, the book I’ve been working on for 7 years (yep 7 years) between being a mama and good …


Gorgeous tresses and radiant skin

who doesn’t want healthy radiant skin and hair?  try these beauty-boosting DIY treatments to get your skin and hair a glowin’ just …


chemical free and cozy

So I recently drove myself crazy trying to find a non-toxic mattress!  After purchasing a platform style king size bed we realized …


winter wellness ♥

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influences …


non-toxic “playdough”

Today we made natural play clay or “play dough”.  It’s so simple to make and non-toxic.  The great part is that you …