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green up your life


peace, love + cabbage

who doesn’t like a bratwurst smothered in mustard, onions, ketchup + sauerkraut?!  i know i do.  but did you know that sauerkraut …


so what the heck is carrageenan?

carrageenan is a “natural” food additive used as a thickening agent.  it’s extracted from red algae and is found in many organic …


purple. fabulous. toes

someones toes are not like the others … [APPIP:Error]Error: Invalid Request (file_get_contents) — Please check your Access Key ID and Secret Access …


my new look ♥

i’m revealing the fabulous new look for my book Positive Mama-To-Be (your little guide to the positive mama inside). 


Getting a bun in your oven ♥

Why does getting pregnant cause some of us major stress and frustration?  About 1 in 7 couples have trouble getting pregnant.  Did …


cruelty-free doo’s

I’m excited to review another awesome cruelty-free fun find in Columbus OH …  Virtue Salon is a cruelty-free hair salon + barber …